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School of Midlife
This is the podcast for high-achieving women in midlife who want to make midlife their best life.
Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?”
They have everything they always thought they ever wanted, but for some reason, it feels like something is missing.
This is the podcast for midlife women who are experiencing all sorts of physical changes in their bodies, while navigating changes in every other part of their lives, too: friendships, family life, work life.
This is the podcast for midlife women who find themselves wide-awake at 2.00am, asking themselves big questions like “what do I want?” “is it too late for me?”, and “what’s my legacy beyond my family and my work?”
Each week, we’re answering these questions and more at the School of Midlife.
When it comes to midlife, there are a lot of people talking about menopause and having a midlife crisis. This isn’t one of those podcasts. While we may occasionally talk about the menopausal transition, but that’s not our focus. Because we believe that midlife is so much more than menopause. And it’s certainly not a crisis.
At the School of Midlife, we’re looking to make midlife our best life.
School of Midlife
Stop Going It Alone: Why Midlife Women Need Community | Heather Johnson Durocher (Part 2)
In today's episode, Heather Johnson Durocher and I continue our deep-dive into the world of midlife transitions with a special focus on identity, career changes, and maintaining friendships during this transformative period.
Our conversation kicked off with a reflection on how midlife is a time for re-evaluation and asking ourselves critical questions about what we truly want out of life. We discussed the importance of staying true to oneself and the challenges and opportunities that come with changing careers in midlife.
A significant part of our discussion was dedicated to the complexities of midlife friendships. We explored how these relationships evolve and sometimes become challenging as we navigate through different life stages. The conversation was enriched by personal anecdotes and insights, making it feel like a heart-to-heart between two friends.
Additionally, we touched on the creative pursuits that often become a focal point in midlife. I shared my excitement about the upcoming projects and expansions at the School of Midlife, including luxury retreats and a new field trip program.
To wrap up, we reflected on the liberating aspects of reaching midlife, such as gaining a clearer sense of self and feeling more secure in our identities and choices. We concluded with a reminder of the importance of not waiting for the perfect moment to pursue our dreams, emphasizing that midlife can be the best time to embrace new challenges and opportunities.
Thank you for tuning in, and I hope this discussion inspires you to make midlife your best life. Don't forget to check out the show notes for links and additional resources discussed in today's episode. See you next time!
LINKS + MENTIONS:
Part 1 of My Conversation with Heather Johnson Durocher
Socials:
Join Heather's Email List: https://movingthrough.substack.com/
Listen to Heather's podcast: https://podcasts.apple.com/us/podcast/moving-through-with-heather-johnson-durocher/id1668611998
Follow Heather on Instagram: https://www.instagram.com/michiganrunnergirl/
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