School of Midlife
This is the podcast for high-achieving women in midlife who want to make midlife their best life.
Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?”
They have everything they always thought they ever wanted, but for some reason, it feels like something is missing.
This is the podcast for midlife women who are experiencing all sorts of physical changes in their bodies, while navigating changes in every other part of their lives, too: friendships, family life, work life.
This is the podcast for midlife women who find themselves wide-awake at 2.00am, asking themselves big questions like “what do I want?” “is it too late for me?”, and “what’s my legacy beyond my family and my work?”
Each week, we’re answering these questions and more at the School of Midlife.
When it comes to midlife, there are a lot of people talking about menopause and having a midlife crisis. This isn’t one of those podcasts. While we may occasionally talk about the menopausal transition, but that’s not our focus. Because we believe that midlife is so much more than menopause. And it’s certainly not a crisis.
At the School of Midlife, we’re looking to make midlife our best life.
School of Midlife
Feeling Stuck in Midlife? Here's What to Do | Jolene Atkinson-Kruse
Today, we're diving deep into the transformative landscape of midlife, especially for women questioning their purpose and direction. Joining us is the phenomenal Jolene Atkinson-Kruse, a seasoned mental health professional and coach, here to share her invaluable insights on navigating this pivotal life stage.
🎙️ We kick things off by shining a light on those all-too-familiar patterns and roles that can leave us feeling stuck and unfulfilled as we age. Jolene reminds us of the power in recognizing these patterns and actively seeking change to foster our personal growth and fulfillment.
🔍 But wait, there's more! Our conversation seamlessly transitions into the potent synergy of therapy and coaching as essential tools for midlife transformation. Jolene breaks down the distinctions between the two, emphasizing how they both play a vital role in providing the support and guidance we need to thrive during this phase of life.
Tune in for an episode packed with wisdom, encouragement, and actionable advice to help you embrace midlife with confidence and clarity! 🎧✨
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